The 100 Day Marathon Plan: Complete Package

Marius Bakker is a Norwegian runner who won many national championships. He also participated in the 2000 and 2004 Olympics. He was one of the best and he trained with the best.

Marius noticed that he was the fastest non-Kenyan runner in the 5000 m event. This made him want to know more about their training methods. That is why he stayed and trained in Kenya for a year. He also noticed that Italian runners have a different method of bringing out the best during competitions. Thus, he trained with the best Italian runners as well.

Buying the book

The 100 Day Marathon Plan is an e-book written by this world-class runner. Anyone who purchases the book gains all the knowledge that Marius gathered from training with the Kenyans and Italians. Through the book, any marathoner can train better. They can train at world-class level.

The book is meant to make runners aware of certain practices that they should be doing in order to be at their best during competitions. It also teaches marathoners specific ways to improve their stamina and endurance for long distance runs.

More than just a book

If the e-book is not enough for some people, twenty five supplemental videos also become available to anyone who gets the book. These videos can help with training as well.

It does not end there. Anyone who buys the book can also ask Marius about anything related to training and running. One gets the benefit of personal training from one of the best runners. Mentoring from a former Olympian can be very helpful especially for those who dream of running in his shoes one day.

The book is not just a book. It includes a personal trainer and a lot of supplemental videos. Anyone who is serious about running will definitely consider getting this book. The training methods that this book contains come from years of training that Marius Bakker actually went through. Learn from him and improve.